As a 3x national best-selling author, sought-after speaker and television expert, I share my insights and methods on health and wellness through various media platforms throughout North America. I've appeared in numerous publications including the National Post, Chatelaine, Flare, and The Toronto Star.
A simple 4-step program to look and feel your best from the inside out. Was a #1 Bestseller on Amazon for 11 weeks!
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Long term weight loss answers that teach you how to easily take the weight off and keep it off for good!
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The ultimate resource for every frustrated parent. A parent's guide to raising a health, happy child.
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Burn fat, balance hormones and lose weight for life. Discover results you never though were possible!
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I show you just how easy it is to make and eat delicious and decadent-tasting food—guilt free!
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A simple 4-step program to look and feel your best from the inside out. Was a #1 Bestseller on Amazon for 11 weeks!
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I ran the highly successful Cityline Weight Loss Challenge for 10 years and had been an expert guest for 17 years. You can also catch me regularly on Breakfast Television!
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