Personalized hormonally balanced weight loss programs

Tired with all the fad diets and gimmicks in the weight loss and health world? I get it!

The “pile” of what to do to lose weight is confusing and difficult to know where to start. This is where we step in!

book a free assessment

at Shulman Health and Weight Loss

I help you discover the ideal nutritional approach to reach your full potential – any age, any stage

I will teach you how to navigate the standard North American diet (the SAD diet) and show you how to finally lose the weight and live your life.

If you are busy and overwhelmed, travel often, don’t know how to cook or are sick of trying another diet you think you may fail at- not to worry! My team and I will match your needs, dietary likes and dislikes and lifestyle to make this process easy, fun and adaptable. It's time for women to have this information – it’s time for women to thrive. After your complimentary detailed 30-minute health and weight loss assessment, I will recommend a personal program to help you achieve your goals!

book a free assessment

Virtual or in person programs are available

What will I get on your program at Shulman Health and Weight Loss?

Not only will you lose weight and feel your best, but you will also be provided with the tools to maintain these results.

Receive personalized nutrition approaches specifically for you

Customized Meal Plans & Recipes

You will receive 1:1 weight and measurement analysis

Personalized care & regular check-ins

Our team has decades of experience in nutrition counseling

Expert guidance with leading nutritionists

Support, accountability and community throughout the program

Tailored support from our team

Depending on your age, stage of life and weight loss history

Targeted solutions for lasting results

For every 5 pounds, you'll lose 1-2 inches around your waist!

Long-term success focus

Please note: One of Dr. Joey Shulman’s main areas of focus is working with perimenopausal and menopausal women. You CAN lose weight if you are a woman over age 40 – I will show you how!

How will you feel? What results will I get?

Weekly Results!

Decrease in belly/visceral fat
Improvement in quality of sleep
A decrease in bloating
Lifting of brain fog
Reduction in hot flashes
Improvements in frequency of bowel movements
Improvements in mood (less anxiety)
Greater stamina and energy
Reduction of cravings
Significant reduction in joint pain
Improvement in reflux and digestion

Decrease in belly/visceral fat
Improvement in quality of sleep
A decrease in bloating
Lifting of brain fog
Reduction in hot flashes
Improvements in frequency of bowel movements
Improvements in mood (less anxiety)
Greater stamina and energy
Reduction of cravings
Significant reduction in joint pain
Improvement in reflux and digestion

book a free assessment

"I literally had tried every diet out there"

I had watched her on TV for several years and liked the idea being on a program that dealt with my hormonal stage and gut. I am 53 years old and felt like my health was breaking down. I have been on Joey’s program for 16 weeks, am 27 pounds down and truly feel this was the best decision of I have ever made.

— Linda R, age 53

— Diane B, age 49

"Her program is so easy to follow"

I came to Dr. Joey 9 months ago feeling 10 years older than I should. I am proud to say -I am 47 pounds down and literally feel like I have a new lease on life. I do not worry I will gain this weight back. Her programs truly bring out your best health – physically and emotionally.

— Barb m, age 52

"I didn't know I could feel this good!"

Within 5 weeks of working with Dr. Joey, my joint pain is gone, I am down 12 pounds and 2 sizes – I only wish I would have started this sooner.

— Sandra L, age 62

"In 2 weeks, I noticed a huge difference"

I came to Joey because my menopausal symptoms were out of control. I was getting hot flashes, poor sleep, belly fat storage—you name it! Within 2 weeks on her program—I noticed a huge difference. Two thumbs way up for Menopause Makeover and the in person care I received at Shulman Health.