I'm Dr. Joey, a passionate holistic nutritionist & best-selling author
I've helped thousands of clients achieve their health and weight loss goals over my two decades in practice
"Improve the quality of your food to improve the quality of your life"
my philosophy has enhanced the health of thousands across north america
I am the founder of Shulman Health and Weight Loss where I have had the privilege of implementing 1 on 1 personalized programs to help individuals lose their weight and live their best lives. We are proud to be Toronto’s #1 holistic weight loss centres, and I have helped thousands of clients from coast to coast.
My love for nutrition began at a young age—I even hung pictures of herbs and spices on my wall at age 11! I was always keenly aware how food impacted the way you feel physically and emotionally. I completed an Honours degree in Psychology at Concordia University, went on to become a Doctor of Chiropractic and a Registered Holistic Nutritionist. I am proud to say I have practiced for over 20 years in the natural health care world with individual clients, speaking, lecturing, making media appearances, writing and blogging.
Today, my passion and priority is to empower women of all ages by providing them with the proper programs, education and information to navigate their health and weight naturally. Women deserve this information. I can’t wait to share my highly successful programs with you!
The media's "go-to" on health & wellness
As a 3x national best-selling author and a sought-after speaker, I share my insights and methods on health and wellness through various media platforms throughout North America providing easy and simple steps. I spent 15 years as Cityline’s health expert running the highly successful weight loss challenge and am now a frequent contributor to Breakfast Television.
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when i'm not working...
I cherish time spent with my family—my two wonderful children and my supportive husband.
Whether it's enjoying nature, practicing yoga or breathwork, or walking my dog (my sweet Rosie) I strive to live a balanced and fulfilling life. I invite you to join me on this journey with me and together we can uncover the vibrant health you deserve!
xo, Joey Shulman
fun facts about me
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Family Values: My dad always said, “Take care of your practice like your family, and your practice will take care of itself.” — It’s true!
Women in their 40s & Beyond: I have recently launched a highly successful self-paced, 4-week program on perimenopause and menopause called Dr. Joey’s Menopause Makeover. Women are finally getting the information they deserve and feeling their best (symptoms decreasing within a short few weeks!).
Sustainable & Individualized Approach: My philosophy is simple—don’t follow any weight loss program or nutritional approach that you can’t see yourself sticking with for 5 years or longer. Over-restriction backfires: instead, consistent steps that work with your body naturally create lasting results. I believe we’re all bio-individuals—there’s no one-size-fits-all solution! My approach focuses on balancing hormones, gut health, and blood sugar levels to lower inflammation and boost metabolism—and it really works!
Cityline Health Expert: I ran the highly successful Cityline Weight Loss Challenge for 10 years and have been an expert guest for 17 years. You can also catch me regularly on Breakfast Television!
Best-Selling Books: My top-selling books are The Natural Makeover Diet and The Last 15. The Natural Makeover Diet spent 11 weeks as #1 on Amazon!
Award-Winning Speaker: I’m honoured to have received the Can Fit Pro New Speaker of the Year award. One of my career highlights has been speaking for Dr. Andrew Weil on natural approaches to ADHD in Arizona with my esteemed colleagues.
Media Presence: I've appeared in numerous publications including the National Post, Chatelaine, Flare, and The Toronto Star.
Get the answers and results you have been looking for....naturally! You CAN do this.
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