Lose Weight Naturally & Feel Better in Your Body with Canada’s #1 Holistic Weight Loss Program
A 28-Day Metabolism Fix
The Shulman Solution:
A 28-Day Metabolism Fix
CLOSING SOON UNTIL SEPTEMBER → JOIN US INSIDE!
Last chance until May!
Created by Dr. Joey Shulman
With over 20 years of clinical experience, this is a realistic way to lose weight and keep it off by supporting your hormones, easing inflammation, and helping your metabolism work with you again.
Real Women, Real Results
in Weight Loss & Body Composition
When you join The Shulman Solution, the program — and results — are yours for life.
IT'S NOT TOO LATE TO JOIN the next round of the shulman solution
- A metabolism reset plan built for your real life (that extends far beyond these 28 days)
- Weekly meal guides, mix-and-match recipes, and convenient, affordable shopping lists
- Educational guidance for inflammation, digestion, hormones, blood sugar balance and more
- A comprehensive workbook that will free you from the traps of tracking
- Access to a private community for accountability and support
- Weekly live Q&As with Dr. Joey on Zoom
- Expert education to help you understand your body—and what it actually needs
$127 CAD
$77 CAD
Enrollment is Closing Until September
Join the Priority List for early access, special pricing, and exclusive bonuses!
"I have lost 11 pounds and a total of 7 inches."
Not craving my usual salty sweet things. Best of all—my achy joints are gone! Thanks to Dr. Joey and all of you for the support!
— Deb
"I've lost 12 pounds and 12 1/2 inches in 28 days—unbelievable!"
I feel amazing, I feel light, lots of energy, and I feel happy all the time!
— Wendy
"The results exceeded my expectations."
My cravings are gone, my digestion is better, and I’m finally sleeping through the night.
— Karen
"Thank you for this program. It’s been life changing."
You designed it to make it difficult not to be successful!
— Anastassia
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"If you name a diet, I've been on it, and nothing seemed to be working. The Shulman Solution is the first thing that has worked for me in four years!"
— Kim
"Not for one minute have I felt deprived of anything. What surprised me the most was how easy it was to step into it. It was a lifestyle change, and yet it was so easy to do.”
— Amanda
"Before I started the program, I felt bloated, swollen, and unhealthy. I was working out all the time, I was trying to eat well, but nothing seemed to be working - I was very frustrated and sad. I have worked out with a trainer for 2 years, and I have not seen any results until I joined this program. Since being on the program, I have lost 12 pounds, I am able to move better, I just feel so much better, and I can't describe the feeling - it's just amazing what being on The Shulman Solution has done! I would absolutely recommend this program to other people because it is life-changing!"
— Christine
"I decided to join the program because I was fed up! I am 52. For the last 10 years, I have been gaining weight, not being able to lose it, the belly fat, I was feeling low energy, and I did not know what to do to be my healthiest self for the rest of my life, so I decided to try this program. With the Shulman Solution, the thing that is really different is that it has been 3 months, and I don't find it hard to stick to it. It's not a diet - it is a true, true lifestyle, and that has been the biggest blessing. I would highly recommend this program to friends and family. It is an easy-to-follow program with so much variety and knowledge. If you are a 40+ woman, you should be looking into this program because our bodies change, and my body is not the same as it was in my 20s and 30s, and I now feel really good about where I am going and how I am going to continue the healthiest rest of my life."
— Louise
"I joined primarily to address my bloating issues, and the program has absolutely resolved those for me. I fit into my clothes again, and I have lost weight because I am not so bloated, and I am feeling much more comfortable in my skin now."
— Patricia
"I enrolled in the metabolic fix program, hoping to get back on track and lose a few pounds — and it was exactly the right time for me. I lost 12 pounds, my husband lost 8, and I’m no longer craving wine. More importantly, I feel in control again and determined to keep going. Thank you for what you do for women."
— Claire
"After 40, after 50, after 60 — you can absolutely feel better!”
— Janet
"I loved the simplicity of this program. Even on vacation, I stayed committed without feeling deprived, and I finally understand what my body needs to thrive."
— Amy
"I’ve lost 6 pounds in three weeks and haven’t felt hungry once. My fridge is stocked, my meals are simple, and I feel 100% more energetic and healthier. The workbook and recipes made my life easier and more disciplined."
— Veronica
"Ever since I started The Shulman Solution, I don't think I have felt a minute of pain in my knees at all."
— Shari
Most programs don’t just ignore metabolic dysfunction—they often make it worse.
Maybe you experienced great results on a diet or workout plan in the past. That is, until life got in the way, you fell off the plan, and were right back where you started from.
The truth is, when a program doesn’t address the root causes, like hormone imbalances, blood sugar instability, or poor digestion, it can leave your metabolism even more out of sync than when you started.
Introducing The Shulman Solution:
A 28-Day Metabolism Fix
A proven plan to reset your metabolism and restore the energy, confidence, and vitality that’s been missing, without cutting out every food you love or running yourself into the ground.
Created by Dr. Joey Shulman, bestselling author, nutritionist, and founder of Shulman Health & Weight Loss with 25+ years in clinical practice, this 28-day program addresses the hidden reasons your body has been holding on to weight, resisting change, and leaving you feeling exhausted no matter what you try.
This isn’t about restriction.
It’s about finally understanding what’s happening inside your body—and what to do about it.
Yes, you’re going to lose weight.
If your body isn’t responding like it used to, you’re not alone and you’re not broken.
Maybe you’ve been told to eat less, move more, or just “try harder.”
Maybe you’ve followed every diet, counted every calorie, and watched the number on the scale stay exactly the same.
Maybe you’ve even started to wonder if this is just what aging feels like…sluggish, bloated, and stuck.
You are not imagining things and you are not to blame.
What you’re experiencing is likely metabolic dysfunction—and no amount of willpower can fix that on its own.
But the right support can.
What Makes This Program Different
Most weight loss programs treat symptoms.
This one addresses the root cause: an overworked, out-of-sync metabolism.
By the end of this program, you’ll:
- Understand the connection between digestion, hormones, and weight gain
- Learn what’s actually slowing your metabolism down and how to fix it
- Heal your body from the inside out, without cutting corners or relying on quick fixes
- See measurable results inches lost, energy gained, cravings gone, and confidence rebuilt
And perhaps most importantly, you’ll walk away with a way forward—something that goes far beyond when these 28 days are over.
The Difference 28 Days Can Make
Real results from women just like you:
Lost 6–12 lbs in just 28 days
Noticed a boost in energy within the first two weeks
Reported reduced joint pain or inflammation
Are having the best sleep they’ve had in years
Experienced better digestion by the end of the program
Felt more in control of their eating habits
Noticed less bloating within the first two weeks
Lost 2 inches or more from their waist
"I’ve tried so many programs, but this one finally gave me peace of mind."
I no longer feel guilty about food. It’s become a lifestyle — calm, doable, and full of self-compassion.
— Marielena
"Recipes, options, support, tips and product choices from Dr. Joey & others is incredible."
Thank you all and hope you are experiencing positive changes in your health as well.
— Joan
"Sleeping great, I feel like I have more energy."
I met up with friends yesterday for tea and they said how great my skin looked and that it was glowing, which I was pretty pleased about considering I didn't have any makeup on. My Fitbit registered an all time high for the HRV as well!
— Judy
"Forever will be Grateful for Dr. Joey's plan, it has truly changed my life."
l did a hike today for the first time, Killarney Provincial Park. l am 63 yrs old and a Brain Tumour Survivor. And did this for myself. And I am so proud of myself.
— Angela
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"I’ve lost 9 pounds and 6½ inches, and I feel amazing. I’m moving every day, sleeping better, and I haven’t reached for sugar the way I used to. This program helped me change habits I’ve struggled with for years."
— Megan
"Although I joined to lose weight, what I’m most pleased with is how I feel. I’ve been inflamed for years and didn’t understand why. Now I feel better, more like my old self, and I’m learning habits that actually stick. It’s not about perfection — it’s about progress."
— Irene
"The Shulman Solution is an amazing program and so easy to follow. In just a few weeks, I completely changed my habits, even giving up things I thought I’d never stop. It truly becomes habit-forming."
— Carol
"I’ve lost weight before, but it always came back. This time feels different. I’ve added new habits that I actually enjoy, and I finally feel like I’m building something sustainable."
— Julie
"By the end of week two, I was down 6.8 pounds and had lost 5 inches. I also had one of the best nights of sleep I’ve had in a long time. I feel so encouraged by these results."
— Janice
"For the first time in a long time, I was excited to step on the scale. Seeing results so early gave me motivation to keep going, and the support from the group made such a difference."
— Barb
"The habit stacking and daily checklists helped reinforce everything. I lost weight and inches, but more importantly, I was finally able to stop late-night snacking — something I’ve struggled with for years."
— Bev
"Even without weight loss yet, my fibromyalgia symptoms have improved, and I finally have the energy to start exercising again. That alone feels like a huge win."
— Milly
Can I Do The Shulman Solution If I’m Taking a GLP-1?
Yes! And it can actually help you feel better while you’re on medication.
Yes! If you’re currently taking a GLP medication like Ozempic®, Wegovy®, Mounjaro®, or Zepbound® (or considering them with your doctor), you’re in the right place. Many women in our community follow the program alongside their medication and see even better results than they would on the medication alone. The two can work beautifully together.
There is zero judgment here — just support, clarity, and a proven path that helps you lose weight and strengthen your metabolism from the inside out.
GLP-1s can help with appetite and weight loss, but they don’t:
- Restore metabolic health
- Balance hormones
- Reduce inflammation
- Improve digestion
- Teach your body how to maintain results
That’s where The Shulman Solution comes in.
The program strengthens the foundations your metabolism needs to thrive — the same foundations medications can’t build for you. Together, they create a more stable, more empowered, more sustainable path forward.
Women who follow the program while on GLP-1s often report:
- More steady, reliable energy
- Better digestion and less discomfort
- Reduced inflammation and joint pain
- Improved blood sugar stability
- Fewer side effects
- Greater confidence about what (and how) to eat
In their words:
"I’ve tried everything, including GLP-1s..."
But this is the first time I’ve felt like I understand my body — and that I can keep going without fear of what happens when the injections stop.
— Mary
"My doctor suggested a GLP-1, but I wanted to try one more natural approach before going down that road."
I’m so glad I did — I’m down 15 pounds, my energy is back, and for the first time in years, I feel hope again.
— Jennifer
Bottom line: The Shulman Solution is a powerful companion to your GLP-1 journey. It helps your body feel better now and stay strong for whatever comes next.
You’re welcome here, exactly where you are.
What You’ll Learn and What You’ll Feel
Here’s what we’ll focus on each week, and what you can expect in addition to weight loss:
Click on each Week’s tab below to learn about each Week’s curriculum.
Debloat & Reset Your Digestion
- Discover the gut-metabolism connection and why poor digestion can sabotage everything else you’re trying
- Reduce bloating, gas, and fatigue by eliminating common irritants like gluten and dairy (with easy swaps and recipes)
- Learn what to eat to calm inflammation and support regularity
- Begin restoring balance so your metabolism can function the way it’s supposed to
At the end of Week 1, you should feel less bloated, more regular, and hopeful again.
Balance Hormones & Blood Sugar
- Learn how imbalanced insulin and cortisol can stall your progress (even if you’re doing everything “right”)
- Get blood sugar back in balance to eliminate mid-day crashes, mood swings, and constant cravings
- Build meals that stabilize energy with Dr. Joey’s protein-fat-fiber formula
- Understand how to eat and move in ways that support hormone health without exhausting your body
At the end of Week 2, your uncontrollable cravings are gone. Your energy will finally stabilize. You’ll start feeling like you’re the one in control of your body.
Make Lifestyle Work for You, Not Against You
- Address hidden metabolic blockers like chronic stress, poor sleep, and lack of movement
- Learn how to support your metabolism through your daily routine—not just what’s on your plate
- Use simple tools (like NEAT, breathwork, and sleep hygiene) to accelerate fat loss without burnout
- Create habits that support results without being rigid
At the end of Week 3, you’ll realize how you can actually live your life while maintaining your momentum and feeling progress at the same time.
Burn Fat & Build Long-Term Sustainability
- Shift from short-term changes to long-term results
- Continue to burn fat by eating more of the right foods, not less of everything
- Learn how to troubleshoot plateaus, eat intuitively, and stay consistent without perfection
- Walk away with a strategy you can maintain; one that’s rooted in nourishment, not deprivation
At the end of Week 4, you’ll feel like you’ve finally found a way forward that doesn’t fall apart when life gets busy or trap you in tracking every craving, movement, or meal.
What’s Included Inside the Program
When you join, you’ll get access to a fully guided, easy-to-follow system that supports you every single day:
Weekly Meal Plans and Recipes
Created by Dr. Joey, these meal plans support digestion, blood sugar balance, and metabolic repair, while leaving room for flexibility and real life. With plans for different preferences, along with resources for substitutions and swaps, you'll find everything you need for affordable, simple, delicious eating.
The Shulman Solution Official Workbook
A printable companion with daily check-ins, metabolism education, journaling space, and assessment tools to track your progress without feeling trapped by documentation. Participants shared how much they loved the workbook's ability to show them their wins week-over-week.
Weekly Modules with Daily Lessons
These short but powerful lessons break down why your body hasn’t been responding and show you exactly what to do to change that. With a mix of written guides and videos, you can dive into the week’s content all at once or take it in day‑by‑day, giving yourself time to absorb and apply each step.
Daily Emails (Delivered Straight to Your Inbox)
Your daily check‑in from Dr. Joey — a quick hit of motivation, clear next steps, and gentle accountability, all in one short, powerful email that keeps you focused, confident, and moving forward, without the overwhelm.
Lifetime On-Demand Access to All Materials
You’ll have lifetime access to the entire program, so you can start when the timing is right for you, move through the lessons at your own pace, and revisit them whenever you need a reset. Whether you want to fine‑tune your habits months from now, refresh your meal ideas, or simply get back on track , your complete library of resources will always be there waiting for you.
Private Community and Weekly Live Zooms
You won’t be doing this alone. Dr. Joey will be there to guide you every step of the way, alongside a like‑minded community of women all working toward the same goal. Ask questions and get answers daily inside the group, or join the weekly live Q&A for even more personalized support. This is more than a program — it’s a celebration of connection, encouragement, and the kind of community every woman deserves.
This Program Was Made For You If…
- You’ve felt like your metabolism has slowed down, but no one’s explained why
- You can’t help but notice everything feels different (especially your energy, weight, and digestion)
- You're concerned about your blood sugar and want to get a handle on it
- You’ve tried the diets, the detoxes, and the rules and none of them worked long term
- You're experiencing joint pain, inflammation, or sleep issues
- You want to lose 10, 20, or even 100 pounds. But more than that, you want to feel good
- You’re ready for a plan that feels supportive, not punishing or restrictive
The Results Are Real
This method is rooted in the exact same approach Dr. Joey uses in her clinics; an approach that’s helped thousands of women lose weight, feel better, and stay that way.
In just 28 days, you can expect:
- Noticeable reduction in bloating and inflammation
- Improved digestion and elimination
- Increased energy and more stable mood
- Better sleep and deeper rest
- Fewer cravings and better blood sugar control
- Reduced joint paint, muscle aches, and inflammation
- Weight loss (typically 6–10 pounds for most women)
- A renewed sense of confidence and clarity about your body
"I loved the simplicity of this program."
Even on vacation I stayed committed. I’m down 5 lbs without feeling deprived, and I finally understand what my body needs to thrive.
— Amy
"A life changing program for me."
Today is the last day and I lost 10lbs and 4 inches off my legs and waist. l will definitely be sticking to this program. My energy, my brain fog, and joint pain…all better. Truly blessed for Dr. Joey….. Thank you with all my heart.
— Angela
"My day 28 results: 9lbs down, 3.5 inches off my waist."
I feel so great and am so glad I joined. Thank you, Dr. Joey! I could not have done it without you!
— Helen S.
"I LOVE this program so much."
— Lisa
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"I’m down 4 pounds and have lost inches in multiple areas, especially my waist. But more importantly, I feel better overall! More energy and less joint pain. I’m excited to keep going."
— Suzanne
"I’ve lost over 7 pounds in just two weeks and feel amazing. I’ve also lost inches in my stomach and hips. I’ve never been so proud of myself."
— Yvonne
"By week two, I was already feeling better in my clothes and more confident. I slipped into a pair of jeans and wore them comfortably all day! That felt like a big win."
— Wanda
"I lost 7 pounds in the first week and feel so much lighter. My cravings for fast food are gone, and I’m finally feeling in control of what I’m eating."
— Jodi
"The live sessions helped everything click for me. I finally understood why things like not eating after 7pm matter. That ‘aha moment’ changed everything, and I’m feeling so much better now."
— Vedia
"By day 11, I was already feeling so much better. The program just makes sense — it’s simple, down to earth, and easy to follow."
— Marie
"I’m 71 and stayed consistent even while on vacation with no chance to cook. I followed the core principles and still lost 5 pounds. More importantly, I’ve learned what I was doing wrong and what to do going forward. That knowledge is everything."
— Fiona
"I’ve tried so many programs over the years, but this is the first one that actually made sense for my body. Within a few weeks, my cravings were down, my energy was up, and the scale finally started to move again. But more than that, I feel like I understand what my body needs now, and that’s something I’ve never had before."
— Susan
"I joined hoping to lose a few pounds, but what I gained was so much more. I feel more in control of my eating, my habits feel easier, and I’m not constantly thinking about food anymore. It’s given me a sense of calm and confidence that I didn’t expect."
— Diane
"What I loved most about this program is how simple and realistic it is. I didn’t feel overwhelmed or restricted, just guided. I lost weight, yes, but I also slept better, felt less bloated, and had more energy throughout the day. It’s the first time something has felt sustainable for me."
— Linda
When you join The Shulman Solution, the program — and results — are yours for life.
the next round of the shulman solution will begin on April 20th
- A metabolism reset plan built for your real life (that extends far beyond these 28 days)
- Weekly meal guides, mix-and-match recipes, and convenient, affordable shopping lists
- Educational guidance for inflammation, digestion, hormones, blood sugar balance and more
- A comprehensive workbook that will free you from the traps of tracking
- Access to a private community for accountability and support
- Weekly live Q&As with Dr. Joey on Zoom
- Expert education to help you understand your body—and what it actually needs
$127 CAD
$77 CAD
Enrollment is Closing Until September
Join the Priority List for early access, special pricing, and exclusive bonuses!
Honest Answers to Real Questions
FAQ
When does The Shulman Solution begin?
The next round of The Shulman Solution will be on April 20th. Enrollment will open on April 6th to the public. Seating is limited, and this program is expected to sell out.
How much does The Shulman Solution cost?
The Shulman Solution costs $77 CAD.
Can anyone join The Shulman Solution?
Yes! This program is for anyone at any age and any stage.
Is this an in-person program?
No, you can join the program from anywhere, on any timezone because it’s completely virtual! We’ll have a community inside Kajabi where we interact and on July 7 we’ll come together for a live Q&A with Dr. Joey Shulman to talk about maintaining your momentum and weight loss and answering your questions.
Will Dr. Joey be supporting me 1-on-1?
Inside The Shulman Solution, Dr. Joey will be leading the group through the 28-day program—she will not be supporting participants 1-on-1. However, if you’d like to be supported by Dr. Joey individually, there will be opportunities to continue on with her and her team.
Does this make Dr. Joey my doctor?
No. The Shulman Solution – A 28-Day Metabolism Fix is for educational purposes only and is not a substitute for medical or chiropractic advice. Dr. Joey Shulman is a retired chiropractor and registered nutritionist and does not provide diagnosis, treatment, or clinical care. Always consult your physician or other licensed healthcare provider before starting any weight-loss, nutrition, or lifestyle program. Individual results may vary. By participating, you assume full responsibility for your health and outcomes.
What kinds of results can I expect in 28 days?
While of course results may vary for weight loss, the average amount you will lose in 28 days is 6-12 pounds (approximately 1-3 pounds per week). That translates into being down 1-3 inches in your waist line and down a full size! While you will burn fat and shed weight during these 28 days together, you can also expect to regain energy, feel more confident in your clothes, clear brain fog and fatigue, reduce bloating, eliminate inflammation, control cravings, and more.
I’ll also show you how to continue losing weight if that’s your goal, and how to keep it off.
What if I can’t start the program right away? Should I wait until the next enrollment period?
When you enroll in The Shulman Solution, you’ll have lifetime access to the product in your course portal, so you can start it whenever you want, come back to it whenever you need, and access the community around the clock.
What if I can’t join the live Question & Solutions or participate in the group because I'm busy?
Busy lives happen! If you can’t join live, you’ll receive the recording and have the opportunity to submit your questions into a form beforehand. You’ll also be able to access the community around the clock so you can participate on your own schedule.
How do I know if this program is right for me?
This is for you if you’ve felt stuck, frustrated, or like your body just isn’t responding to eating well, exercising, or the methods that used to work for you. This is for you if you’re ready to stop guessing and start following a proven plan. This is for you if you want to feel energized, clear, and comfortable in your own skin. This is for you if you’re looking for sustainable weight loss that doesn’t involve extremes. This is for you if you want to finally understand what your metabolism needs to thrive.
I have an underlying condition, can I still go through The Shulman Solution?
Yes! While different conditions (like PCOS, endometriosis, Hashimoto’s, histamine/FODMAP intolerance, and autoimmune disorders) affect everyone differently, The Shulman Solution is a medication-free way to reset your metabolism and get your body burning fat and feeling better.
Is this the same content as Menopause Makeover or your Hormone Reset?
Great question! No, the Menopause Makeover is your survival guide for perimenopause, menopause, and postmenopause. It’s focused on understanding and bettering that specific stage of your experience. The 7-Day Hormone Reset is about balancing your hormones and mitigating the symptoms that come when your hormones are out of whack. The Shulman Solution is about understanding metabolic dysfunction, burning fat, and getting to the root cause of inflammation, brain fog, fatigue, and increased weight gain. It’s the systematic approach I use in my 1-on-1 practice to help people ignite fat loss and start feeling good again.
What's your refund policy?
Your satisfaction with The Shulman Solution is important to me. Yet, because of the extensive time, effort, preparation, and care that goes into creating and/or providing this product for you, I have a no-refund policy. Unless otherwise provided by law, you understand and acknowledge all sales are final, and no refunds will be provided at any time. You will have unlimited access to this product after registering. This provides time to go through the course and also revisit the content whenever you choose.
I have more questions, where can I get more information?
More information will be shared via email as we approach enrollment opening, but if you have questions now, I’m always available at drjoey@drjoey.com.
Disclaimer:
The Shulman Solution – A 28 Day Metabolism Fix is for educational purposes only and is not a substitute for medical advice. Always consult your physician or other licensed healthcare provider before starting any weight-loss, nutrition, or lifestyle program. Individual results may vary. By participating, you assume full responsibility for your health and outcomes.
© 2026 DR JOEY SHULMAN. ALL RIGHTS RESERVED.