This was the most amazing workshop I have taken in years! I have been in a health rut for the last few months, and it’s been hard to get back into a healthy plan that I can actually follow while working full-time. I highly recommend everybody take the time, spend a few dollars, and purchase this workshop with the books and recipes. You won’t regret it.
Attend a 90-minute live Zoom workshop on Monday, June 22 at 7:00 PM ET, where Dr. Joey will explain why so many women struggle with fatigue, weight gain, bloating, cravings, and low energy after 50 and beyond, and the simple shifts that can help you start feeling better in just seven days.
Bring your questions about hormones, menopause, metabolism, digestion, sleep, weight loss, or healthy aging. You'll have the opportunity to connect directly with Dr. Joey and get practical guidance during the live Q&A session.
Can't attend live or want to revisit the material later? You'll receive unlimited access to the workshop recording recipes, and workbook so you can return to the lessons, refresh your knowledge, and implement the reset on your own schedule.
Follow along with Dr. Joey using the companion workbook, designed to help you better understand the connection between hormones, gut health, inflammation, metabolism, and the symptoms many women experience after 50.
Receive a complete 7-day meal plan and recipe collection filled with simple, nourishing meals that make it easier to put the workshop lessons into practice and support your reset from day one.
Discover how blood sugar balance, gut health, inflammation, stress, sleep, and nutrition work together to influence energy, cravings, digestion, metabolism, and overall well-being—and what you can do to support your body moving forward.
Join me virtually for my 90 minute workshop where I’ll discuss what’s actually going on with women’s hormones after the age of 40. I will give you my proven 7-day reset so that you learn how to feel great ASAP (and how to keep yourself feeling great!). You'll have lifetime on-demand access to the workshop and workbook, as well as some special bonus recipes!
You’re not just here to listen – you’re here to take action and gain control over your hormonal health! This workshop includes an interactive workbook with guides and worksheets to support you during your 7-Day Reset and beyond. You’ll receive access to it the day of the training and be able to reference it digitally or print it out for convenience!
Asked and answered! While I won’t be giving personalized medical advice, I answer your hormonal health questions and equip you with the answers you need to ensure you’re able to make the most of everything you learn inside of this workshop.
Once I started it was easy to keep following. My heartburn has been reduced and I have lost a couple pounds as well. I feel so much better. My plan is to continue this plan to see how much better I will feel.
I made all of the recipes and they were delicious and filling.
I need something that gives me step by step in what to do in order to accomplish my goals. I have lost 6 lbs in this workshop. Thank you, Dr. Joey.
Brain fog, stubborn weight gain, bloating, poor sleep, fatigue, and low energy are some of the most common complaints women experience after 50.
Too often, women are told these symptoms are simply part of aging and something they must learn to live with.
Dr. Joey believes differently.
While hormonal changes are inevitable, feeling tired, uncomfortable, and disconnected from your body doesn’t have to be. With the right support, small changes can often lead to meaningful improvements in how you feel, sleep, think, and function every day.
As women move through their 50s and beyond, changes in hormones, metabolism, gut health, sleep, and inflammation can affect nearly every aspect of how they feel.
Dr. Joey often reminds her clients that when a flower doesn’t bloom, you don’t fix the flower, you fix the soil. The same is true for your health. Rather than chasing symptoms one at a time, it’s important to understand what may be happening beneath the surface and support the systems that influence how your body functions as a whole.
Your body is constantly communicating with you. The challenge is that many women have never been taught how to interpret those signals.
These symptoms may include:
If you’ve been struggling with these symptoms, you’re not alone and you’re certainly not imagining them.
Many women find themselves eating less, exercising more, trying new supplements, and doing everything they can think of, only to feel frustrated when their energy remains low, the scale won’t budge, and their body no longer seems to respond the way it once did.
What many women don’t realize is that these symptoms are often connected. Changes in blood sugar regulation, digestion, inflammation, stress, sleep, and hormones can create a ripple effect throughout the body.
When you begin supporting the systems that influence how you feel every day, positive changes often follow.
That’s exactly what this workshop is designed to help you do.
For more than two decades, Dr. Joey has worked with women navigating the changes that come with midlife and beyond.
Again and again, she has watched women arrive feeling frustrated, discouraged, and convinced that nothing will change, only to discover that when they begin supporting their bodies in the right way.
What made the difference wasn’t a complicated protocol or a complete lifestyle overhaul.
It was learning how to consistently support the body’s foundational systems through nourishing foods, balanced blood sugar, better digestive health, reduced inflammation, regular movement, quality sleep, and effective stress management.
As Dr. Joey often says, we need to nourish to flourish.
The goal of this workshop isn’t perfection. It’s helping you better understand your body so you can make informed choices that support your health, energy, and quality of life.
The body has an incredible capacity to respond when it is given the support it needs.
While no one can stop the natural aging process, there is a great deal you can do to influence how you feel as you move through your 50s, 60s, 70s, and beyond.
The 7-Day Hormone Reset Workshop will introduce practical, sustainable strategies that support hormone balance, gut health, metabolism, and overall well-being—without restrictive dieting, endless supplements, or punishing exercise routines.
Whether your goal is more energy, better digestion, improved sleep, fewer cravings, or simply feeling more like yourself again, this workshop will help you take the next step forward.
My challenges are my sweet tooth cravings, especially in the evening, and eczema that has recently flared up. Following your 7-Day Hormonal Reset program helped me improve my meal planning, avoid sugar cravings, and feel more energetic. My skin is improving as well. In my early seventies and never too late to learn and improve!
I’m 67 years old and have been struggling with weight gain for a very long time after menopause and other issues such as inflammation, blood pressure, aches and pains. Just a week before the training my doctor measured my BP which was high and I knew it was because of the weight gain that I’ve been struggling with lately. Since completing the 7 Day Reset, I’ve lost 4 1/2 lbs!!! That’s so wonderful considering I couldn’t even lose a pound since summer!! I’ve also lost 2″ off my waist!!! I have more energy now, in fact I felt my adrenaline was working very fast during the reset. I’m at a better pace now, still energetic, not tired, no brain fog. The 7 Day Reset is easy to follow and now I’m following the bonus recipes you sent and hope to stick with it.
For me personally, going gluten free has taken my bloating and nausea issues away. I have suffered for so long with these issues to the point where at times I felt that food was my enemy. I have raised these issues with my doctors for years with no real solution. After following this program, I feel so much better. I don’t feel bloated and issues of nausea have improved tremendously. I find this program easy to follow and journaling keeps me focused.
Once you sign up, you’ll receive a confirmation email with details for accessing it live and the recording in your own private Kajabi portal. Here you’ll have lifetime access to it and all course materials.
Absolutely not! The hormonal shifts I’m talking about in this workshop can start happening in your 30’s. Plus, the earlier you start implementing this method, the better you’ll feel as you age.
You are never too old to reset and optimize your hormonal health!
You can take and benefit from this workshop no matter what your dietary preferences are.
This workshop is 90 minutes. I’ll go through a comprehensive presentation to ensure you understand how the 7-Day Reset will help reset your hormones.
There are no refunds for this virtual workshop. After registering you will have lifetime access to the workshop and accompanying workbook in your portal. I stand by this experience 100%.
Lifetime, on-demand replay access. You’ll receive an email with directions on how to access the workshop recording and guide in your portal.
This workshop is provided as education on the topic of women’s hormonal health, but it does not replace the need for having your healthcare provider support you and provide personalized medical advice. I will not be giving personalized medical advice and participation in the workshop does not make me your doctor in any form. My goal is to empower you with the proper education so that you can accomplish your health goals with the support of your health providers as needed.
Email drjoey@drjoey.com
I’m a holistic nutritionist, retired chiropractor, best-selling author, Cityline health expert, and I am the founder of Shulman Health and Weight Loss.
My passion for natural healthcare and nutrition have been the focus of my career for over fifteen years. My philosophy of “improve the quality of your food to improve the quality of your life” has enhanced the health of thousands of people across North America. As a three-time national best selling author and a well-known media personality, I am a proud authority on weight loss, health and nutrition for women.
I created this training and workshop because too many women are out there needlessly suffering without talking about all the options available to them. When we’re properly educated, we are in the best position possible to make choices about our health.
Dr. Joey’s 7-Day Hormone Reset is an excellent entry-point into better hormonal health after the age of 50, and is also the perfect reset if you simply need to feel better fast.
Disclaimer:
Dr. Joey’s 7-Day Hormone Reset is for educational purposes only and is not a substitute for medical advice. Dr. Joey Shulman is a retired chiropractor and a registered holistic nutritionist. Always consult your physician or other licensed healthcare provider before starting any weight-loss, nutrition, or lifestyle program. Individual results may vary. By participating, you assume full responsibility for your health and outcomes.