Dr. Joey's self-care blog

health, wellness, & self-care

Do detoxes really work?

September 14, 2022

Do detox and cleanses really work? You bet they do! Read on to learn how to optimize liver and gut health naturally.

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GREEN GODESS SMOOTHIE

Looking for a refreshing way to start your day filled with anti-oxidants and anti-aging properties? Try my green goddess smoothie recipe listed below. 1 medium frozen banana (peeled) 1/2 cup mixed frozen berries 1 Tbsp flaxseed meal 1 Tbsp of collagen powder 1 heaping Tbsp natural peanut butter 8 ounces of unsweetened vanilla almond milk 2 cups […]

July 10, 2019

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