Health, Wellness & self Care tips

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Explore my lifestyle posts and the art of living well to enrich your daily life. 

LIFESTYLE

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Discover the ways optimal nutrition can boost your metabolism, balance hormones and more.

NUTRITION

Looking for some healthy recipes filled with "good for you" ingredients? Check out a few of my favourites! 

RECIPES

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YOGURT PARFAIT WITH HOMEMADE GRANOLA

April 13, 2018

Getting tired of your breakfast routine and ready to change it up? This delicious yogurt parfait topped with a crunchy grain free granola has got you covered! It is loaded with healthy fats and proteins that will fill you up and keep you full all morning!

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AVOCADO TOAST: THREE WAYS

Looking to change up your breakfast but feeling stuck? These delicious avocado toast recipes are super easy to make and are loaded with healthy fats and proteins that will keep you satisfied and full all morning long.

October 27, 2017

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