Dr. Joey's self-care blog

health, wellness, & self-care

YOGURT PARFAIT WITH HOMEMADE GRANOLA

April 13, 2018

Getting tired of your breakfast routine and ready to change it up? This delicious yogurt parfait topped with a crunchy grain free granola has got you covered! It is loaded with healthy fats and proteins that will fill you up and keep you full all morning!

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AVOCADO TOAST: THREE WAYS

Looking to change up your breakfast but feeling stuck? These delicious avocado toast recipes are super easy to make and are loaded with healthy fats and proteins that will keep you satisfied and full all morning long.

October 27, 2017

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