Dr. Joey's self-care blog

health, wellness, & self-care

SWAPS FOR HEALTHY HOLIDAY BAKING + DELICIOUS HOLIDAY RECIPES

December 20, 2019

The holiday kickoff is officially around the corner, which means an unavoidable amount of baked goods every which way we turn. Whether it is at the office or at a holiday party, it is the time of year that we are constantly surrounded by chocolate and sweets. Store bought, baked goods are generally loaded with […]

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HEALTHY HOLIDAY BAKING

The holiday season is just around the corner which means endless parties, dinners, and desserts!  Avoid being tempted by those holiday desserts that are often loaded with white refined sugars and flours, and bring your own. Here are some of my favourite, easy holiday baked goods for you to try out this season!

November 24, 2017

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