Health, Wellness & self Care tips
welcome to Dr. Joey's self-care blog
most popular!
Explore my lifestyle posts and the art of living well to enrich your daily life.
LIFESTYLE
explore blog categories
Discover the ways optimal nutrition can boost your metabolism, balance hormones and more.
NUTRITION
Looking for some healthy recipes filled with "good for you" ingredients? Check out a few of my favourites!
RECIPES
search the blog
July 16, 2018
Beat the heat with these refreshing, homemade popsicles that will keep your hydrated all summer long! Keep them in the freezer for you and the kids to grab throughout the day as a healthy treat.
