Dr. Joey's self-care blog

health, wellness, & self-care

How to naturally reduce inflammation in the body

June 19, 2022

INFLAMMATION AND HEALTH Inflammation tends to be a big buzz word lately. In short – the more we can keep the body in an anti-inflammatory state, the better. The issue is not when the body experiences a short burst of inflammation. In fact, that is a protective mechanism in our body that is necessary. The […]

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Inflammation is a natural process that works as our first line of defense to protect our bodies against foreign invaders such as bacteria and viruses. Although short periods of inflammation are generally a good thing, long-term exposure can be dangerous to our health and can put us at an increased risk for various diseases such […]

January 24, 2020

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