Dr. Joey's self-care blog

health, wellness, & self-care

Dr. Joey’s 7 Game Changing Health Habits for Weight Loss

January 4, 2021

With January in full swing and New Year’s resolutions on the horizon, I wanted to share my top 7 game changing health habits to kick start 2021. We often think about making BIG changes to improve our health, but in reality, there are a lot of smaller changes we can make that are just as […]

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