A few years ago, a breakfast of avocado toast was a treat. Nowadays, it’s become a mainstream staple for many people. I love this breakfast and there are many ways you can spruce it up to add some protein and flavour. See my favourite recipes below for nutrient-packed avocado toast ideas and check out my favourite gluten-free bread for these recipes here.

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Spicy Fried Egg Toast

Toast a slice of your favourite bread, top with some avocado slices and a fried egg and finish it off with a sprinkle of chilli flakes. This zesty breakfast will be sure to keep you satisfied all day long.

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Smoked Salmon and Onion Toast

Prepare the toast by toasting a slice of bread, topping with mashed avocado and garnishing with some fresh pieces of smoked salmon and sliced red onion. I love this combination for a weekend brunch treat!

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Sautéed Cherry Tomato Toast

Sauté a handful of cherry tomatoes in a pan with a dash of olive oil over medium heat until cherry tomatoes have burst and are softened. Season with salt and pepper and place on top of a slice of toast topped with mashed avocado.

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Sautéed Spinach and Goat Cheese Toast

Wilt spinach in a pan over medium heat with a dash of olive oil. Top toasted bread with sliced avocado, salt, pepper and the wilted spinach. Add a fried egg for extra protein if you’d like!

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Sweet Strawberry Toast

Top your regular avocado toast with some fresh sliced strawberries, chia seeds and hemp hearts for a boost of protein! This sweet breakfast will leave you feeling satisfied for hours.

Like what you’ve read? Check out my top 3 favourite smoothie recipes here.