SHIFT YOUR BODY INTO BALANCE
The Cortisol Solution
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Includes 12 Adrenal Supporting Recipes!
A Complete Guide to Help Women Over 40 Stress Less, Boost Metabolism, and Regain their Energy
Feeling stressed and anxious, but not sure why?
Do you feel tired, but wired?
Have trouble achieving deep, restful, and restorative sleep?
Holding onto unwanted weight (especially around your middle!)?
Does this sound familiar?
Cortisol is the “rushing woman’s hormone” that causes a range of truly frustrating symptoms like these. If you’re finding yourself wondering why you’re suddenly dealing with unexplained symptoms that impact your quality of life and/or your health goals, then too much cortisol (which causes adrenal dysfunction) is likely the culprit.
The Cortisol Solution
In this guide, I provide detailed and specific guidance for identifying high cortisol along with lifestyle modifications to help improve adrenal function, lower cortisol and feel your best naturally as you age.
free guide
I'm here to tell you...
If you feel you’re doing everything “right”, but not seeing a difference in how you look and feel, please do not blame yourself. It’s your hormones!
Women’s hormones naturally start changing in mid-life, and all the tactics that worked well in our 20’s or 30’s no longer work – in fact, they could even make things worse!
You’ve likely heard the words ‘cortisol’ and ‘adrenal health’ being talking about lately, but you might be wondering what these things actually mean and how to know if they are a problem for you. And if they are a problem, what the heck are you supposed to do about it?!
You’re NOT the problem! It’s your adrenal glands and cortisol.
I’ve been helping women manage their hormones for better health and vitality for more than a decade, and just as this information has helped them, I know it will help you…and here’s how:
By the end of this guide, you will understand what cortisol and adrenal function are, how they help/hurt your health goals, and how to make lifestyle modifications that will help you manage your weight naturally, sleep better than you have in years, and gain more energy during the day!
I’ve included some delicious, cortisol-friendly recipes to help you, and you’ll be able to get started right away!
That’s exactly what this guide is here to do.
Dr. Joey Shulman
Allow me to introduce myself
Hello and welcome! In case you’re not familiar with me, I’m a holistic nutritionist, best-selling author, Cityline health expert, and I am the founder of Shulman Health and Weight Loss.
My passion for natural healthcare and nutrition have been the focus of my career for over fifteen years. My philosophy of "improve the quality of your food to improve the quality of your life" has enhanced the health of thousands of people across North America. As a three-time national best selling author and a well-known media personality, I am a proud authority on weight loss, health and nutrition for women.
I created this guide because too many women are out there needlessly suffering without talking about all the options available to them. When we’re properly educated, we are in the best position possible to make choices about our health.
follow along with over 40K+ women on instagram - @drjoeySHULMAN
