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Menopause Makeover: Live Q&A
Enjoy the recording below!
TUESDAY, FEBRUARY 17 AT 7:00 PM ET
I’m so glad you’re joining me for this live Menopause Makeover check-in.
This is simply an opportunity for us to reconnect, no matter where you are right now. Whether you’ve been feeling steady and confident, navigating a few new symptoms, or just noticing subtle shifts in your body, you’re welcome here.
Bring your questions, updates, frustrations, or progress. There’s nothing to prepare and nothing you “should” have done by now.
Just thoughtful conversation, expert guidance, and a chance to check in together about how you’re really feeling and what adjustments, if any, might serve you next.
Let's make 2026 the last time you "start over".
"I've lost 12 pounds and 12 1/2 inches in 28 days—unbelievable!"
I feel amazing, I feel light, lots of energy, and I feel happy all the time!
— Wendy
Maybe you experienced great results on a diet or workout plan in the past. That is, until life got in the way, you fell off the plan, and were right back where you started from.
The truth is, when a program doesn’t address the root causes, like hormone imbalances, blood sugar instability, or poor digestion, it can leave your metabolism even more out of sync than when you started.
If your body isn’t responding like it used to, you’re not alone and you’re not broken.
Maybe you’ve been told to eat less, move more, or just “try harder.”
Maybe you’ve followed every diet, counted every calorie, and watched the number on the scale stay exactly the same.
Maybe you’ve even started to wonder if this is just what aging feels like…sluggish, bloated, and stuck.
You are not imagining things and you are not to blame.
What you’re experiencing is likely metabolic dysfunction—and no amount of willpower can fix that on its own.
But the right support can.