Health, Wellness & self Care tips
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Explore my lifestyle posts and the art of living well to enrich your daily life.
LIFESTYLE
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Discover the ways optimal nutrition can boost your metabolism, balance hormones and more.
NUTRITION
Looking for some healthy recipes filled with "good for you" ingredients? Check out a few of my favourites!
RECIPES
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May 26, 2017
This refreshing feta and watermelon salad combines fresh and delicious seasonal ingredients that everyone will love – plan to make it a staple this summer!
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With beautiful weather finally here, smoothies are a perfect way to get loads of essential nutrients in with a single, refreshing drink. For a natural energy boost in the morning, try this delicious green smoothie and start your day off just right!
May 19, 2017
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May 12, 2017
This fruity avocado salsa is super easy to make and is filled with healthy fats and delicious flavours. The perfect appetizer for BBQ entertaining that everyone will absolutely love!
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Looking to change up your usual salad routine? This quick and easy kale salad recipe is chock full of nutrients and is absolutely delicious – a sure crowd pleaser!
