Health, Wellness & self Care tips

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Explore my lifestyle posts and the art of living well to enrich your daily life. 

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Discover the ways optimal nutrition can boost your metabolism, balance hormones and more.

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Dr. Joey’s 7 Game Changing Health Habits for Weight Loss

January 4, 2021

With January in full swing and New Year’s resolutions on the horizon, I wanted to share my top 7 game changing health habits to kick start 2021. We often think about making BIG changes to improve our health, but in reality, there are a lot of smaller changes we can make that are just as […]

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A DAY IN THE LIFE OF A HOLISTIC NUTRITIONIST

At Shulman Weight Loss, we have a team of 15 amazing holistic nutritionists. One of the most common questions we hear from our clients is “What do you eat on a daily basis”?

December 3, 2019

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