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About
Work With Me
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The Shulman Solution
Menopause Makeover
7-Day Hormone Reset
Hormone Balance Recipe Book
FREE Cortisol Solution
Blog
Media
welcome to Dr. Joey's self-care blog
Health, Wellness & self Care tips
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February 23, 2018
DR JOEY’S GUIDE TO HEALTHY SNACKING
February 9, 2018
HEALTH BENEFITS OF DARK CHOCOLATE
February 2, 2018
FOOD SWAPS FOR A HEALTHY CHANGE
January 26, 2018
TOP 5 WINTER BREAKFASTS
January 19, 2018
DR JOEY’S GUIDE TO ULTIMATE GUT HEALTH
December 22, 2017
WINTER SURVIVAL GUIDE
December 15, 2017
A HEALTHY TWIST ON FAVOURITE HOLIDAY DISHES
December 8, 2017
HEALTHY APPETIZERS FOR HOLIDAY ENTERTAINING
December 1, 2017
WARMING FALL SOUP RECIPES
November 24, 2017
HEALTHY HOLIDAY BAKING
November 3, 2017
FALL INSPIRED SMOOTHIES
October 27, 2017
AVOCADO TOAST: THREE WAYS
October 6, 2017
APPLE CINNAMON MUFFINS
September 15, 2017
QUINOA STUFFED TOMATOES
September 8, 2017
HEARTY TURKEY CHILI
September 1, 2017
COCONUT ENERGY BALLS
August 18, 2017
BLACK BEAN QUINOA SALAD
July 14, 2017
STRAWBERRY MILKSHAKE
June 30, 2017
QUINOA SPINACH SALAD WITH LEMON VINAIGRETTE
June 23, 2017
FULLY LOADED SWEET POTATO
June 9, 2017
SUMMER FRESH ROLLS
June 2, 2017
AVOCADO TOAST
May 26, 2017
FETA WATERMELON SALAD
May 19, 2017
ENERGY BOOSTING GREEN SMOOTHIE
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