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Discover the ways optimal nutrition can boost your metabolism, balance hormones and more.

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Dr. Joey’s natural gift giving guide 2024

November 23, 2024

As the holiday season approaches, I’m thrilled to share my Natural Gift Giving Guide with you! This carefully curated selection of holistic gifts is designed to promote health and wellness for your loved ones—and even for yourself. Whether you’re looking to treat someone special or indulge in a little self-care, these gifts are perfect for spreading joy […]

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Dr. Joey’s Natural Holiday Gift Giving Guide!

Are you ready? It’s here! Below you will find all the very best holistic gifts to give to those you love (or to treat yourself!). Check out some great savings when it comes to beauty, health, detox, and accessories. Wishing you all the very best in health and happiness this holiday season. Dr. Joey xo A […]

November 29, 2023

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How to love your liver

November 20, 2023

When you think about your digestive system- you do not always think about your liver – but you should! Everything you eat or drink, including medicine – passes through your liver. This critical organ is the size of a small football and sits under your lower ribcage on the right-hand side. Your liver represents the […]

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