Dr. Joey's self-care blog

health, wellness, & self-care

ENERGY BOOSTING GREEN SMOOTHIE

May 19, 2017

With beautiful weather finally here, smoothies are a perfect way to get loads of essential nutrients in with a single, refreshing drink. For a natural energy boost in the morning, try this delicious green smoothie and start your day off just right!

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KALE AND POMEGRANATE SALAD

Looking to change up your usual salad routine? This quick and easy kale salad recipe is chock full of nutrients and is absolutely delicious – a sure crowd pleaser!

May 5, 2017

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